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Kids Eating: Scrambled Eggs and Chives Wrapped in Smoked Salmon

scrambleandchivesYou can’t beat the traditional combination of smoked salmon and scrambled eggs – and the sharp dressing for the salad gives this recipe an extra tang. Get your kids eating this fun, healthy meal once a week and just see the difference it makes!

Serves 4-8.

Preparation time: 15 minutes, plus cooking time: 5 minutes.

Ingredients

For the parcels

  • 350g / 12oz smoked salmon, thinly sliced
  • 12 eggs
  • 1 tbsp chives, chopped
  • 25g / 1oz unsalted butter
  • 4 tbsp double cream

Ingredients

For the Salad Dressing

  • 2 tbsp extra virgin olive oil
  • 1 tbsp sherry vinegar
  • salt and black pepper
  • 4 handfuls of mixed lettuce leaves
  • 1 lemon, quartered
  • chervil and edible flowers, to garnish

Directions

1. Trim any dark brown areas from the smoked salmon, and use to line 8 small ramekin dishes so that it is overhanging the edges of the moulds.

2. Whisk together the eggs, chives, salt and pepper.

3. Melt the butter in a heavy-based non-stick pan, add the eggs and cook over a medium heat, stirring constantly with a wooden spoon so the eggs do not stick. When they are nearly set, remove from the heat and add the cream to stop them cooking any further. Continue stirring for 30 seconds.

4. Fill the lined ramekins with the scrambled eggs and fold over the smoked salmon overhanging the sides. Turn out of the ramekins onto heatproof serving plates and place briefly under a pre-heated grill to just warm the smoked salmon.

5. Mix together the oil, sherry vinegar and some seasoning. Toss the lettuce leaves in this dressing and serve with the salmon and egg parcels.

Related Recipes:

If you're looking for other healthy meal recipes, or ways to improve your kids' eating habits, we think you'll like the following articles.

Healthy Meal: Butternut Squash Risotto

Healthy Meal: Simple Broccoli and Mushroom Casserole

Healthy Meal: The Real Caesar Salad

Kids Eating: Pizza Omelette

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